Caffeine Contents


 

Daily caffeine intake should be limited to 200 milligrams (mg), the equivalent of about two cups of coffee.

  • Coffee (5 fl oz, automatic drip) - 137 mg
  • Coffee (5 fl oz, nonautomatic drip) - 124 mg
  • Coffee (5 fl oz, automatic percolated) - 117 mg
  • Coffee (5 fl oz, nonautomatic percolated) - 108 mg
  • Coffee (5 fl oz, regular instant) - 60 mg
  • Coffee (5 fl oz, decaffeinated instant) - 3 mg
  • Tea (brewed 5 min), Black, imported, 6 oz - 65 mg
  • Tea (brewed 5 min), Black, US 5 oz - 46 mg
  • Tea (brewed 5 min), Green, 5 oz - 31 mg
  • Tea (brewed 5 min), Decaffeinated - 1 mg
  • Mountain Dew (12 oz) - 54 mg
  • Coca-Cola (12 oz) - 45 mg
  • Pepsi (12 oz) - 38 mg
  • RC Cola (12 oz) - 36 mg
  • Chocolate, Bakers Brand baking, 1 oz - 25 mg
  • Chocolate, Sweet dark chocolate candy, 1 oz - 20 mg
  • Chocolate, Milk chocolate candy, 1 oz - 6 mg
  • Chocolate milk, 8 oz - 5 mg
  • Hot cocoa, 6 oz - 5 mg